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Jump & Build (Strength + Cardio)

20-30 Minute Workouts • 23m

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  • Jump & Band Burn (Cardio + Endurance ...

    Grab your jump rope and Stoked Bands and get ready to get sweaty and feel that awesome strength building band burn.
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  • Jump & Burn 2.0 (Cardio)

    Jump your way to a lean physique with this high intensity cardio workout which includes intervals of jumping rope and calisthenics guaranteed to leave you STOKED and fully endorphinated.

  • Jump & Band Burn 3.0 (High Intensity ...

    Grab your jump rope and Stoked Bands and get ready to experience the perfect blend of endorphin releasing cardiovascular conditioning and strength building, muscle defining full body band strength circuits. This action packed workout will leave you flying high and #stokedstrong from head to toe!