Stoked Shred 360 Express 10.0 *bands + weights + sliders* (Strength + Cardio)
20-40 Minute Workouts • 37m
Grab your Stoked Band, Stoked Sliders and dumbbells (medium/heavy for YOU) and get ready to challenge your entire body with this express version of your full body fire favorite (Stoked Shred 360 series). Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive, results driven manner. And that fine tuning finisher at the end..🔥. Get STOKED to build strength, gain power, increase your endurance and feel highly endorphinated…immersing yourself in Kira’s signature stoked style flow of movement; IT”S TIME TO SHRED!
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