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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Up Next in Bonus Burn Options

  • Stoked Ab Wheel/Slider Ab Ladder

    Fast, MEGA fierce and effective - grab your Stoked Ab Wheel &  Stoked Sliders (Kira Kushion optional!) and get ready to roll, slide & flutter kick, laddering your way down to new heights of Ab sizzling action.

    SHOP STOKED EQUIPMENT:
    Stoked Ab Wheel: https://shop.kirastokes.com/collections/frontp...

  • Jump & Cardio Core/Abs (Cardio + End...

    Grab your jump rope and get ready to crush intervals of jumping rope, calisthenics and high energy time under tension Abdominal work. This workout is guaranteed to give you a serious rush of energy boosting endorphins while working your abs (and more) hard core…STOKED from head to toe!
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  • Jump & Sandbell Slam

    Grab your jump rope and Stoked Sandbell and get ready for the ultimate energy-boosting, strength-yielding, emotional release & renew workout. This high intensity workout is guaranteed to ignite your mood and body, guiding you to a place of power and strength.