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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Ab Blast 7 *Oblique Focused/Stoked Ball* (Endurance Strength)

Arms/Abs (Upper Body) • 12m

Up Next in Arms/Abs (Upper Body)

  • Ab Blast 8 *Stoked Ball* (Endurance S...

    Grab your Stoked Ball and get ready to torch your abs in 10 (minutes). This workout will light up your core with non-stop time under tension sequences.

  • Band Ab Blast (Endurance Strength)

    Grab your Stoked Band and get ready to feel the burn with time under tension abdominal work.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/products/resistance-bands

  • Band Ab Blast 2 *Oblique Focused*

    Grab your Stoked Band and embrace the burn that sparks change with this time under tension ab workout with a strong focus on obliques.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/products/resistance-bands