Watch this video and more on Kira Stokes Fit
Get ready to feel the burn with time under tension abdominal work.
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Embrace the burn that sparks change with this time under tension ab workout with a strong focus on obliques.
Grab a dumbbell and crush your abs Stoked Style
Don’t have gliders? No excuses - grab towels, coffee filters, swifter wipes, in other words get creative, fire up your abs and glide your way to a strong core