Ab Sizzler
Abs/Arms (Upper Body) • 20m
Grab your Stoked Sliders and Stoked Ball and get ready to embrace the burn that sparks change with this non-stop challenging core crusher that ends with a bang!
Up Next in Abs/Arms (Upper Body)
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Curbside Abs - Bodyweight
Get ready...this side of abs may start off mild but gets spicy real quick!
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Curbside Retro Abs (Oblique focused)
I like to call this circuit the “OG of time under tension oblique work” (with a dash of Stoked Spice of course). Drop down and GO!
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Curbside Core Awakening
A quick bodyweight snack to activate your core and wake up your upper body. This is a great circuit to use as a warm-up or when you’re hungry for some low impact movement.
