Standing Abs (Strength)
Arms/Abs (Upper Body) • 12m
GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.
Up Next in Arms/Abs (Upper Body)
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Standing Abs 2 *Oblique Focus* (Stren...
Grab your Stoked Band, gliders (or towels) and a light weight and get ready to rock your core (strong focus on your obliques) with this unique crunch-free progressive workout.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bandsSho...
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Ab Sizzler
Grab your Stoked Sliders and Stoked Ball and get ready to embrace the burn that sparks change with this non-stop challenging core crusher that ends with a bang!
SHOP THE EQUIPMENT:
Shop Stoked Ball:
https://shop.kirastokes.com/collections/frontpage/products/pilates-ballsShop Stoked Sliders:
h... -
Curbside Abs - Bodyweight
Get ready...this side of abs may start off mild but gets spicy real quick!
