Kira Stokes Fit

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Standing Abs (Strength)

Arms/Abs (Upper Body) • 12m

GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.

Up Next in Arms/Abs (Upper Body)

  • Standing Abs 2 *Oblique Focus* (Stren...
    11:20
    Standing Abs 2 *Oblique Focus* (Stren...

    Standing Abs 2 *Oblique Focus* (Stren...

    Grab your Stoked Band, gliders (or towels) and a light weight and get ready to rock your core (strong focus on your obliques) with this unique crunch-free progressive workout.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/products/resistance-bands

    Sho...

  • Ab Sizzler
    20:02
    Ab Sizzler

    Ab Sizzler

    Grab your Stoked Sliders and Stoked Ball and get ready to embrace the burn that sparks change with this non-stop challenging core crusher that ends with a bang!

    SHOP THE EQUIPMENT:

    Shop Stoked Ball:
    https://shop.kirastokes.com/collections/frontpage/products/pilates-balls

    Shop Stoked Sliders:
    h...

  • Curbside Abs - Bodyweight
    09:59
    Curbside Abs - Bodyweight

    Curbside Abs - Bodyweight

    Get ready...this side of abs may start off mild but gets spicy real quick!

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