Weighted Slider Ab Crusher (Endurance Strength)
Arms/Abs (Upper Body) • 24m
Grab your Stoked Sliders and one medium or heavy dumbbell and get STOKED to hit your Abs HARD CORE with weighted slider action and seamless transitions leading to super spicy time under tension work. This offering has a strong focus on your obliques but leaves no ab untouched 😜. And don’t forget about the sneaky upper body work. After a five minute warm-up, this one turns up the heat real quick. Push play and get ready to CRUSH!
SHOP THE EQUIPMENT
Stoked Slide Surface: https://shop.kirastokes.com/collections/frontpage/products/stoked-slide-surface
Stoked Sliders:
https://shop.kirastokes.com/collections/frontpage/products/stoked-sliders
Up Next in Arms/Abs (Upper Body)
-
Upper Body Ignite *Super Size Stoked ...
Grab your Super Size Stoked Band and 3-5lb weights and get ready to feel the fine tuning/toning burn! This non-stop hyper focused endurance strength workout will leave your shoulders, arms and postural muscles (back) feeling perfectly STOKED. Push play to refine, define and ignite the fire in you...
-
Ab Blast 8 *Stoked Ball* (Endurance S...
Grab your Stoked Ball and get ready to torch your abs in 10 (minutes). This workout will light up your core with non-stop time under tension sequences.
