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Ab Ladder 2 *Oblique Focused* (Bodyweight Strength)

Abs/Core • 3m 1s

Up Next in Abs/Core

  • Ab Ladder (Bodyweight Strength)

    A descending ladder of sit-ups and mountain climbers. Both moves challenge your abs in different ways: sit-ups in a time under tension manner, mountain climbers as dynamic ab work so again, a superset style ladder.

  • Curbside Abs - Bodyweight

    Get ready...this side of abs may start off mild but gets spicy real quick!

  • Curbside Retro Abs (Oblique focused)

    I like to call this circuit the “OG of time under tension oblique work” (with a dash of Stoked Spice of course). Drop down and GO!