Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Start your free trial

Already subscribed? Sign in

Ab Ladder 2 *Oblique Focused* (Bodyweight Strength)

Abs/Core • 3m 1s

Up Next in Abs/Core

  • Ab Ladder (Bodyweight Strength)

    A descending ladder of sit-ups and mountain climbers. Both moves challenge your abs in different ways: sit-ups in a time under tension manner, mountain climbers as dynamic ab work so again, a superset style ladder.

  • Curbside Abs - Bodyweight

    Get ready...this side of abs may start off mild but gets spicy real quick!

  • Curbside Abs 2.0

    !et ready to light up your abs/core with this bodyweight only time under tension sizzler!