Curbside Lower Body (Strength)
Curb Side Pickup • 12m
The perfect grab-n-go strength circuit for your lower body. Get ready to work your quads, hamstrings and glutes to the point of feeling wonderfully STOKED and beautifully balanced. A great circuit to rock mid-walk or run, or when you need to fire up, or finish off your legs and glutes.
Up Next in Curb Side Pickup
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Curbside Cardio
Snack on this quick energy boosting cardio circuit to get your heart pumping and boost your mood. This is a great circuit to crush mid or post run/walk to mix things up, or as a stand alone cardio quickie.
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Curbside Full Body - Bodyweight
This low impact “Stoked Snack” will satisfy your craving for a quick full body fix packed with flows to help you feel connected and strong from head to toe.
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Curbside Lower Body/Cardio
A spicy lower body bodyweight snack that will fire up your legs and glutes while giving you a quick cardio fix. This is a fantastic circuit to rock mid-run or walk or as an add-on to any of the other lower body focused workouts on the app.
