Glutes 5 *Stoked Ball* (Endurance Strength)
Fine Tuning • 14m
Get ready to fine tune your glutes the MAX using the Stoked Ball for a more refined and intense focus on your hamstrings and an even stronger connection to your core.
Up Next in Fine Tuning
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Ball Bridge Burnout (Endurance Strength)
Grab your Stoked Ball for this quick fix for your inner thighs and glutes. Great to prep your lower body for your workout or as a finisher.
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Ab Blast 5 (Endurance Strength)
This quick yet super effective, equipment free, time under tension blitz on your abs will leave you feeling the burn and fully STOKED.
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Ab Blast 6 *Stoked Ball* (Endurance S...
Grab your Stoked Ball and get ready to rock your abs to the max with this non-stop core crushing workout.
