Glutes 5 *Stoked Ball* (Endurance Strength)
Fine Tuning • 14m
Get ready to fine tune your glutes the MAX using the Stoked Ball for a more refined and intense focus on your hamstrings and an even stronger connection to your core.
Up Next in Fine Tuning
-
Band Glutes *outer thigh/glutes mediu...
Grab your Super Stoked band and get ready to embrace the burn as you focus on the outer thighs and your glutes (glute med) in side-lying clamshell position.
-
Band Glutes 2.0
Grab your Stoked Band (or Super Stoked for even more of a challenge) and get ready to embrace the burn as you focus on both your glute medius (side booty) and glute max in clamshell and all-fours position.
-
Lower Body Fire (Cardio)
Challenge your heart and lower body with this non-stop high energy finsiher
