Grab your Super Stoked band and get ready to embrace the burn as you focus on the outer thighs and your glutes (glute med) in side-lying clamshell position.
Challenge your heart and lower body with this non-stop high energy finsiher
Challenge your heart and entire lower body (legs & glutes) with this high energy finisher/movement snack
Grab your Stoked Ball for this quick fix for your inner thighs and glutes. Great to prep your lower body for your workout or as a finisher.