Band Glutes *outer thigh/glutes medius focus* (Endurance Strength)
Fine Tuning • 10m
Grab your Super Stoked band and get ready to embrace the burn as you focus on the outer thighs and your glutes (glute med) in side-lying clamshell position.
Up Next in Fine Tuning
-
Lower Body Fire (Cardio)
Challenge your heart and lower body with this non-stop high energy finsiher
-
Lower Body Fire 2
Challenge your heart and entire lower body (legs & glutes) with this high energy finisher/movement snack
-
Ab Blast (Endurance Strength)
Get ready to feel the burn with time under tension abdominal work.
