Lower Body Fire (Cardio)
Fine Tuning • 3m 4s
Challenge your heart and lower body with this non-stop high energy finsiher
Up Next in Fine Tuning
Lower Body Fire 2
Challenge your heart and entire lower body (legs & glutes) with this high energy finisher/movement snack.
Slider Band Bridge Burnout
Grab your Super Duper Stoked Band and Stoked Sliders for this next level glute and hamstring fix. Not only will your gluteus medius (side booty) see some serious action but your hamstrings will be feeling the love as well with walkouts and hammy slider curls. This 10 minute sizzler works fabulous...
Weighted Slider Ab Crusher (Endurance...
Grab your Stoked Sliders and one medium or heavy dumbbell and get STOKED to hit your Abs HARD CORE with weighted slider action and seamless transitions leading to super spicy time under tension work. This offering has a strong focus on your obliques but leaves no ab untouched 😜. And don’t forget ...