Super Size Stoked Band Ab Attack
Fine Tuning • 15m
Grab your Super Size Stoked Band AND your Stoked Band - that’s right it’s a double banded workout - and get ready to launch an all out attack on your abs. It’s a five alarm sizzler especially when we hit the Super Size Stoked Band Supine Sprawl (say the 6 times fast). Push play and slay!
SHOP THE EQUIPMENT:
Shop Super Sized Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/kira-power-bands
Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands
Up Next in Fine Tuning
-
Weighted Slider Ab Crusher (Endurance...
Grab your Stoked Sliders and one medium or heavy dumbbell and get STOKED to hit your Abs HARD CORE with weighted slider action and seamless transitions leading to super spicy time under tension work. This offering has a strong focus on your obliques but leaves no ab untouched 😜. And don’t forget ...
-
Glute Burn & Sneaky Core (Endurance S...
Grab your Stoked Ball and 5lb dumbbell (the Kira Kushion is optional but makes for happy knees) and get ready for a fiery progression moving seamlessly from all-fours glute work to standing action. Trust - 5 minutes per butt cheek is all you need to make fine tuning gains when you layer #stokedst...
-
Glutes 1 (Endurance Strength)
Fine tune your glutes
