Live stream preview
Super Size Super Stoked Band Upper Body/Core Snack Attack *back & triceps*
Fine Tuning • 10m
Enjoy this quick upper body/core snack focusing on the back, triceps and all-important anti-rotation core work. You will need a place to anchor the band for this one (a pole, hook, door knob, fence etc). This workout is great for activation (prep for another #KSFITAPP workout) , as a finisher OR as a 10 minute stand alone #stokedsnack .
SHOP THE EQUIPMENT:
Shop Super Size Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/kira-power-bands
Up Next in Fine Tuning
-
Ab Blast (Endurance Strength)
Get ready to feel the burn with time under tension abdominal work.
-
Ab Blast 2 *Oblique Focused* (Enduran...
Embrace the burn that sparks change with this time under tension ab workout with a strong focus on obliques.
-
Ab Blast 3 *Weighted* (Endurance Stre...
Grab a dumbbell and crush your abs Stoked Style
