Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Start your free trial

Already subscribed? Sign in

Super Size Stoked Band Upper Body Activation/Burnout (Endurance Strength)

Fine Tuning • 7m 5s

Up Next in Fine Tuning

  • BLOCKbuster Bridge Party

    Grab your Stoked Block for a fun quick fix that focuses on your glutes but will no doubt have your hamstrings and inner thighs feeling the love as well. This workout works wonderfully to prep your body for action, as a finisher for another workout on the app, or as a #stokedsnack any time of day ...