Upper Body 4 *Stoked Band* (Endurance Strength)
Fine Tuning • 9m 48s
Get ready to feel the burn! Challenge your upper body with this non-stop endurance strength toning workout using light weights and your Stoked Band. Expect a strong focus on the shoulders and arms (triceps/biceps).
Up Next in Fine Tuning
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Triceps (Endurance Strength)
Fine Tune the all important Triceps....they're the muscle group that gives your arm shape!
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Triceps Sizzler (Endurance Strength)
Get ready to feel the burn in 5 short minutes with this fine tuning triceps ladder. The perfect workout to fire up or finish off the muscle group that is majorly responsible for giving your arms shape.
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Ab Blast (Endurance Strength)
Get ready to feel the burn with time under tension abdominal work.
