Upper Body 4 *Stoked Band* (Endurance Strength)
Fine Tuning • 9m 48s
Get ready to feel the burn! Challenge your upper body with this non-stop endurance strength toning workout using light weights and your Stoked Band. Expect a strong focus on the shoulders and arms (triceps/biceps).
Up Next in Fine Tuning
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Glutes 1 (Endurance Strength)
Fine tune your glutes
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Glutes 2 (Endurance Strength)
Fine tune your glutes starting in prone position.
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Glutes 3 (Endurance Strength)
Embrace the burn as you fine-tune your glutes in fold-over position
