Live stream preview
Full Body Pillow (Strength + Light Cardio)
Full Body (HIIT/Strength/Stretch) • 25m
Challenge your entire body Stoked Style (constant flow of movement) using just your bodyweight and a pillow.
Up Next in Full Body (HIIT/Strength/Stretch)
-
Full Body Couch (Strength)
You'll never look at your couch (or chair) the same after this full body strength challenge.
-
Full Body Pillow (Strength + Light Ca...
Challenge your entire body Stoked Style (Constant flow of movement) using just your bodyweight and a pillow.
-
Jump & Band Burn (Cardio + Endurance ...
Grab your jump rope and Stoked Bands and get ready to get sweaty and feel that awesome strength building band burn.
This workout is the perfect blend of cardio intervals and full body band strength circuits leaving you highly endorphinated and stoked strong from head to toe!
