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Stoked Shred 360 Express 5.0 (Strength + Cardio)

Full Body (HIIT/Strength/Stretch) • 33m

Challenge your entire body with this express version of your full body favorite Stoked Shred 360. Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive, results driven manner.

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    Grab your Stoked Bands and dumbbells and get ready to challenge your entire body with this express version of your full body favorite (Stoked Shred 360 1-3.0). Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive, results driven manner....

  • Stretch
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    Stretch

    Stretch

    8 minutes of mobility and flexibility that will leave you feeling renewed

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    Band Stretch (Mobility)

    Band Stretch (Mobility)

    Enjoy this wonderful post workout stretch using your Super Duper Stoked Band

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