Stoked Shred 360 Express 5.0 (Strength + Cardio)
Full Body (HIIT/Strength/Stretch) • 33m
Challenge your entire body with this express version of your full body favorite Stoked Shred 360. Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive, results driven manner.
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Stoked Shred 360 5.0 *Bands + Weights...
Grab your Stoked Bands, dumbbells (medium/heavy weight) AND STOKED ROPE..that’s right, we’re taking this full length shred up a notch together incorporating 2 minutes of jump rope in between each new block of work - next level shred indeed🎉! In true shred series style, this high intensity total ...
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Stoked Shred 360 Express 6.0 *bands +...
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Stoked Shred 360 Express 7.0 *bands +...
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