Get your Stoked Step set right and get ready for a 18 minute cardio party thats sure to boost your mood and get your heart pumping! Get STOKED for high energy basic step choreography combined with sporty intervals That’s right - it’s time to STOKEDIFY your step work. Want more? Stack this offering after the OG Stoked Step Sport for a next level cardio party!
SHOP THE EQUIPMENT
Stoked Step: https://shop.kirastokes.com/products/stoked-step
Stoked Sweat Set: https://shop.kirastokes.com/products/stoked-sweat-set
Up Next in Full Body (HIIT/Strength/Stretch)
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Stoked Sandbell Strength Sizzle
Grab your Stoked Sandbell and get ready for a quick, fiery full body strength snack (with a side of sneaky cardio) that covers all the bases - squat, lunge, pull, push and slam your way to an energized fully STOKED physique. This workout is great as a finisher for a #stokedstack or as a stand alo...
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