Band Bridge Burnout 2.0 (Endurance Strength)
Glutes/Legs (Lower Body) • 6m 4s
Grab your SUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout, finish off your glutes or as a quick “Stoked Snack” any time of day.
Up Next in Glutes/Legs (Lower Body)
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Band Burnout (Endurance Strength)
5 minutes of endurance strength for your lower body.
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Band Burnout 2 (Endurance Strength)
Grab your SUPER STOKED band and get ready for 8 minutes of endurance strength for your lower body.
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Band Glutes *outer thigh/glutes mediu...
Grab your Super Stoked band and get ready to embrace the burn as you focus on the outer thighs and your glutes (glute med) in side-lying clamshell position.
