Stoked Step Ab Ladder
NEW 🎉 Stoked Step
•
4m 23s
This one brings new meaning to the term “Stoked Stack” as we literally stack the risers and step top one butterfly sit-up at a time. Finish it off with a spicy Stoked Step plank sequence and BOOM - five minutes of fun, building a strong core!
Up Next in NEW 🎉 Stoked Step
-
Stoked Step Lower Body Strength Superset
Get your Stoked Step, Stoked Bands and heavy (for you) dumbbells ready - this strictly strength workout will ignite and challenge your glutes and legs to the max with layered, foundational, #stokedsuperset progressions…rear foot elevated split squats, step ups, hip trusts…oh my!!! Expect a side o...
-
Stoked Step Sport
Get your Stoked Step set and get ready for a 20 minute cardio party thats sure to boost your mood and get your heart pumping! Get STOKED for high energy basic step choreography combined with sporty intervals that will add a new signature term to your vocabulary…STOKEDIFY⚡️⚡️. That’s right - it’s ...
-
Stoked Step Sport 2.0
Get your Stoked Step set right and get ready for a 18 minute cardio party thats sure to boost your mood and get your heart pumping! Get STOKED for high energy basic step choreography combined with sporty intervals That’s right - it’s time to STOKEDIFY your step work. Want more? Stack this offerin...
