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Welcome to the KSFit App!
New to The Stoked Method? Get Started Here
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4m 33s
Welcome to the KSFit App! Watch this short 4-minute introduction to find out what the Stoked Method is, where to get started in the app, what equipment you'll need, and everything in between. Stay Stoked!
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Where to Start on the #KSFITAPP
Where to start? If you’re new to the Stoked Method, start with the Get Stoked in 7 series: https://app.kirastokes.com/new-to-the-stoked-method-get-started-here
The Get Stoked in 7, 7-Day programs are a great place to start your Stoked Journey. There are beginner, intermediate and advanced progra...