Band Glutes *outer thigh/glutes medius focus* (Endurance Strength)
Stoked Band Camp • 10m
Grab your Super Stoked band and get ready to embrace the burn as you focus on the outer thighs and your glutes (glute med) in side-lying clamshell position.
Up Next in Stoked Band Camp
-
Band Bridge Burnout (Endurance Strength)
Grab your SUPER DUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout or as a finisher.
-
Stoked Shred 360 Express 3.0 *Bands +...
Grab your Stoked Bands and dumbells and challenge your entire body with this express version of your full body favorite Stoked Shred 360. Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive results driven manner.
-
Stoked Shred 360 Express 4.0 *bands o...
Challenge your entire body with this express version of your full body favorite Stoked Shred 360 using just Stoked Bands! The perfect full body assault when traveling. Each highly curated block of strength, cardio and core work will challenge you to the max in a smart, progressive results driven ...
