Get ready to feel the burn! Challenge your upper body with this non-stop endurance strength toning workout using light weights and your Stoked Band. Expect a strong focus on the shoulders and arms (triceps/biceps).
Grab your Super Stoked band and dumbbells and get ready to hit your glutes and biceps hardcore. This non-stop Stoked style workout will leave feeling strong in all the right places.
Grab your jump rope and Stoked Bands and get ready to get sweaty and feel that awesome strength building band burn.
This workout is the perfect blend of cardio intervals and full body band strength circuits leaving you highly endorphinated and stoked strong from head to toe!
Grab your jump rope and Stoked Bands and get ready to get sweaty and feel that awesome strength building band burn.
This workout is the perfect blend of cardio intervals and full body band strength circuits leaving you highly endorphinated and stoked strong from head to toe!