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Stoked (Geared) Up For Summer Challenge

Band Ab Blast (Endurance Strength)

10m

Grab your Stoked Band and get ready to feel the burn with time under tension abdominal work.

SHOP THE EQUIPMENT:

Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands

Up Next in Day 1

  • Band Glutes *outer thigh/glutes mediu...
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    Band Glutes *outer thigh/glutes mediu...

    Band Glutes *outer thigh/glutes mediu...

    Grab your Super Stoked band and get ready to embrace the burn as you focus on the outer thighs and your glutes (glute med) in side-lying clamshell position.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/products/resistance-bands

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