Kira Stokes Fit

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Stoked in 7 — 2.0 (Beginner)

Band Bridge Burnout (Endurance Strength)

5m 17s

Grab your SUPER DUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout or as a finisher.

SHOP THE EQUIPMENT:

Shop Stoked Bands:
https://shop.kirastokes.com/collections/frontpage/products/resistance-bands

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