Stoked Stack Attack of the Month — Action Packed August ⚡️
Stoked Muscle Up & Shred 3.0 *Sandbell & Weights*
29m
The ultimate strength & power, muscle maker workout! Grab a set of heavy (for you) dumbbells and your Stoked Sandbell, and get ready for full body workout that will build muscular strength, power and tone. Low impact strength flows combined with Stoked Sandbell slam combinations (hello mood boosters⚡️) will challenge and build muscle while maximizing your overall conditioning.
Shop The Stoked Sandbell: https://shop.kirastokes.com/collections/stoked-fitness-equipment/products/stoked-sandbell
Up Next in Day 6
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Dynamic Band Activation/Burnout 2.0 (...
Grab your stoked or super stoked band and get ready for a high energy, super effective glute and quad focused sequence that will get your blood pumping & buns burnin’! This non-stop band party also works great as a lower body burnout/finisher or movement snack. There’s no wrong time to rock this ...
