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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Stoked Up 21-2.0

Lower Body (Strength + Cardio)

26m

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    Grab your SUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout, finish off your glutes or as a quick “Stoked Snack” any time of day.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
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  • Band Stretch (Mobility)

    Enjoy this wonderful post workout stretch using your Super Duper Stoked Band

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
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