Super Duper Stoked in 7 — 2.0

Super Duper Stoked in 7 — 2.0

7 Seasons

Designed for the Super Duper Stoked App-letes who completed the Stoked in 7 program and who are looking to take it up a notch. Choose your Stoked skill level and continue on the Stoked in 7 journey.

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Super Duper Stoked in 7 — 2.0
  • Cardio Blast (Cardio)

    Episode 1

    Get ready to release endorphins and get STOKED and sweaty with this high energy, non-stop cardio challenge.

  • ABSolution Express (Strength)

    Episode 2

    Embrace the burn that sparks change during this all-out assault on your abs. Strength, stability, time under tension… this workout covers it all.

  • Standing Abs 2 (Strength)

    Episode 3

    GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout using Stoked Bands, gliders (or towels) and light weights

  • Band Bridge Burnout (Endurance Strength)

    Episode 4

    Grab your SUPER DUPER STOKED Band for this quick glute fix with a strong focus on your gluteus medius. Great to prep you for your workout or as a finisher.