Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Super Duper Stoked in 7 - 4.0

(4X3) Lower Body *Inner Thigh/Glute Focus*

17m

Up Next in Day 6

  • Inner Thighs (with a side of glutes)

    Grab your Stoked Ball (or Stoked Block) and get ready to wake up and WORK your inner thighs during this quick, highly focused offering…without ever leaving your mat! (think Stoked “lounge” position 😜). Perfect for activation to prep for another lower body workout, as a finisher, or as a #stokedsn...

  • Ab Blast 8 *Stoked Ball* (Endurance S...

    Grab your Stoked Ball and get ready to torch your abs in 10 (minutes). This workout will light up your core with non-stop time under tension sequences.

3 Comments