Super Duper Stoked in 7

Super Duper Stoked in 7

7 Seasons

Built for the seasoned Stoked APPelete who’s looking to kick it into high gear, ready to take on a SUPER DUPER challenging week!

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Super Duper Stoked in 7
  • ABSolution Express (Strength)

    Episode 1

    Embrace the burn that sparks change during this all-out assault on your abs. Strength, stability, time under tension… this workout covers it all.

  • Standing Abs (Strength)

    Episode 2

    GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.

  • Ball Bridge Burnout (Endurance Strength)

    Episode 3

    Grab your Stoked Ball for this quick fix for your inner thighs and glutes. Great to prep your lower body for your workout or as a finisher.