Built for the seasoned Stoked APPelete who’s looking to kick it into high gear, ready to take on a SUPER DUPER challenging week!
*The workouts listed each day are to be done in order as a Stoked Stack on that day.
Embrace the burn that sparks change during this all-out assault on your abs. Strength, stability, time under tension… this workout covers it all.
GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.
Grab your Stoked Ball for this quick fix for your inner thighs and glutes. Great to prep your lower body for your workout or as a finisher.