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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Standing Abs (Strength)

12m

Up Next in Day 6

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    Grab your Stoked Band and embrace the burn that sparks change with this time under tension ab workout with a strong focus on obliques.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/products/resistance-bands

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    8 minutes of mobility and flexibility that will leave you feeling renewed