Super Stoked in 7 - 3.0

Super Stoked in 7 - 3.0

7 Seasons

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Super Stoked in 7 - 3.0
  • Jump & Burn 2.0 (Cardio)

    Episode 1

    Jump your way to a lean physique with this high intensity cardio workout which includes intervals of jumping rope and calisthenics guaranteed to leave you STOKED and fully endorphinated.

  • Stoked AthletiCORE Express *Glutes & Thighs* (endurance strength)

    Episode 2

    Stoked AthletiCORE Express *Glutes & Thighs* (endurance strength)
    Grab your Stoked Bands and Stoked Ball and get ready to fine-tune your glutes, quads, hamstrings, inner and outer thighs in this athletic, endurance strength-focused, barre-inspired offering.  Get STOKED to pulse and press your way...

  • Ab Blast (Endurance Strength)

    Episode 3

    Get ready to feel the burn with time under tension abdominal work.

  • Band Stretch (Mobility)

    Episode 4

    Enjoy this wonderful post workout stretch using your Super Duper Stoked Band