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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Jump & Burn 2.0 (Cardio)

21m

Up Next in Day 6

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    Grab your Stoked Bands and Stoked Ball and get ready to fine-tune your glutes, quads, hamstrings, inner and outer thighs in this athletic, endurance strength-focused, barre-inspired offering.  Get STOKED to pulse and press your way...

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    Enjoy this wonderful post workout stretch using your Super Duper Stoked Band

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    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/products/resistance-bands