Ab Blast 6 *Stoked Ball* (Endurance Strength)
10-15 Minute Quick Burners
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13m
Grab your Stoked Ball and get ready to rock your abs to the max with this non-stop core crushing workout.
SHOP THE EQUIPMENT:
Shop Stoked Ball:
https://shop.kirastokes.com/collections/frontpage/products/pilates-balls
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SHOP THE EQUIPMENT
Shop Stoked Ball:
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Standing Abs (Strength)
GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.
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Standing Abs 2 *Oblique Focus* (Stren...
Grab your Stoked Band, gliders (or towels) and a light weight and get ready to rock your core (strong focus on your obliques) with this unique crunch-free progressive workout.
SHOP THE EQUIPMENT:
Shop Stoked Bands:
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