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Grab your Stoked Ball and get ready for an intense time under tension oblique focused ab workout that will leave your core fully STOKED and feeling the sizzle!
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GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.
Grab your Stoked Band, gliders (or towels) and a light weight and get ready to rock your core (strong focus on your obliques) with this unique crunch-free progressive workout.
Got a pillow? Stoke your abs to the max with this time under tension ab assault using, you guessed it, a pillow for a prop.