Arms & Abs (Strength)
20-30 Minute Workouts • 31m
GET STOKED with non-stop, strictly strength circuits (upper body and core).
Up Next in 20-30 Minute Workouts
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Arms & Abs 3.0 (Strength)
Although you’ll experience a strong focus on arms and abs, you’ll truly hit your entire upper body and core with this non-stop strength workout (there may even be a little sneaky cardio on tap). On your mark...set...STOKED!
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Arms & Abs 3.0 (Strength)
GET STOKED with non-stop, strictly strength circuits (upper body and core).
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Shoulders & Core (Strength)
Build those Stoked Style shoulders while keeping the powerhouse of your body —your core— fired up.
