Ball Bridge Burnout (Endurance Strength)
5 Minute Finishers • 5m 11s
Grab your Stoked Ball for this quick fix for your inner thighs and glutes. Great to prep your lower body for your workout or as a finisher.
Up Next in 5 Minute Finishers
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Butt & Biceps *Band* (Strength + Ligh...
Grab your Super Stoked band and dumbbells and get ready to hit your glutes and biceps hardcore. This non-stop Stoked style workout will leave feeling strong in all the right places.
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Lower Body Fire (Cardio)
Challenge your heart and lower body with this non-stop high energy finsiher
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Lower Body Fire 2
Challenge your heart and entire lower body (legs & glutes) with this high energy finisher/movement snack.
