Up Next in Body Part/Muscle Group Specific Strength

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  22:56

  Arms & Abs 2.0 (Strength)

  Arms & Abs 2.0 (Strength)

  GET STOKED with non-stop, strictly strength circuits (upper body and core).

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  33:29

  Arms & Abs 3.0 (Strength)

  Arms & Abs 3.0 (Strength)

  Although you’ll experience a strong focus on arms and abs, you’ll truly hit your entire upper body and core with this non-stop strength workout (there may even be a little sneaky cardio on tap). On your mark...set...STOKED!

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  28:23

  Spiced Up Arms & Core (Strength)

  Spiced Up Arms & Core (Strength)

  Grab your Super Size Stoked Band, a set of heavy (for you) dumbbells and light set for fine tuning because this spiced up arms & core workout covers all the bases! Get ready to build muscular strength, endurance and definition during this 30 minute flex fest complete with Stoked Superset sequenci...