Arms & Abs 2.0 (Strength)
Body Part/Muscle Group Specific Strength
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22m
GET STOKED with non-stop, strictly strength circuits (upper body and core).
Up Next in Body Part/Muscle Group Specific Strength
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Arms & Abs 3.0 (Strength)
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Spiced Up Arms & Core (Strength)
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Stoked Sandbell Standing Abs
MARCH, SHIFT, SWING, SLAM, ROTATE…grab your Stoked Sandbell and get ready to functionally challenge the powerhouse of your body during this energy boosting, core connecting, super fun standing abs workout.
SHOP THE STOKED SANDBELL:
https://shop.kirastokes.com/products/stoked-sandbell