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BLOCKbuster Legs/Glutes/Core and MORE (Strength + Light Cardio)

Body Part Specific - 30min or Less • 30m

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    Grab your Stoked Bands, Stoked Ball, and one light to medium dumbbell (3, 5, or 8lbs for all fours glute work) and get ready to fine-tune your glutes, quads, hamstrings, and inner/outer thighs during this athletic, endurance strength-focused, barre inspired offering. Trust - 40 minutes fly by as ...