Grab your Super Size Stoked Band AND your Stoked Band - that’s right it’s a double banded workout - and get ready to launch an all out attack on your abs. It’s a five alarm sizzler especially when we hit the Super Size Stoked Band Supine Sprawl (say the 6 times fast). Push play and slay!
Grab your Stoked Block and get ready to rock your Abs with intense iso-holds, next level dead bug variations, planks and more. Quality over quantity is the name of the game during this layered sizzler that will light up your core in a progressive manner, leaving you STOKED!