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Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Super Size Stoked Band Ab Attack

Body Part/Muscle Group Specific Strength • 15m

Up Next in Body Part/Muscle Group Specific Strength

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    Grab your Stoked Block and get ready to rock your Abs with intense iso-holds, next level dead bug variations, planks and more. Quality over quantity is the name of the game during this layered sizzler that will light up your core in a progressive manner, leaving you STOKED!

    SHOP THE EQUIPMENT:

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  • Standing Abs (Strength)

    GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.

  • Standing Abs 2 *Oblique Focus* (Stren...

    Grab your Stoked Band, gliders (or towels) and a light weight and get ready to rock your core (strong focus on your obliques) with this unique crunch-free progressive workout.

    SHOP THE EQUIPMENT:

    Shop Stoked Bands:
    https://shop.kirastokes.com/collections/frontpage/products/resistance-bands

    Sho...