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Curbside Core Awakening
Curb Side Pickup
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9m 26s
A quick bodyweight snack to activate your core and wake up your upper body. This is a great circuit to use as a warm-up or when you’re hungry for some low impact movement.
Up Next in Curb Side Pickup
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Curbside Abs - Bodyweight
Get ready...this side of abs may start off mild but gets spicy real quick!
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Curbside Abs 2.0
Get ready to light up your abs/core with this bodyweight only time under tension sizzler!
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Curbside Retro Abs (Oblique focused)
I like to call this circuit the “OG of time under tension oblique work” (with a dash of Stoked Spice of course). Drop down and GO!
