Kira Stokes Fit

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  • Ab Blast 7 *Oblique Focused/Stoked Ball* (Endurance Strength)
    12:10
    Ab Blast 7 *Oblique Focused/Stoked Ball* (Endurance Strength)

    Ab Blast 7 *Oblique Focused/Stoked Ball* (Endurance Strength)

    Grab your Stoked Ball and get ready for an intense time under tension oblique focused ab workout that will leave your core fully STOKED and feeling the sizzle!

  • 14 Day FULLY STOKED Challenge
    14 Day FULLY STOKED Challenge
    14 seasons

    14 Day FULLY STOKED Challenge

    14 seasons

    The 14 Day FULLY STOKED Challenge provides you with 14 days of curated demanding workouts, programmed to properly spark a positive shift in strength and endurance without overtaxing any one particular muscle group, but rather challenging the body as a unit. 14 days of #thestokedmethod work that w...

  • Stoked Shred 360 3.0 *Bands + Weights* (Strength + Cardio)
    1:08:58
    Stoked Shred 360 3.0 *Bands + Weights* (Strength + Cardio)

    Stoked Shred 360 3.0 *Bands + Weights* (Strength + Cardio)

    Grab your Stoked Bands and dumbbells medium (and jump rope if you want to take things up a notch) for this high intensity total body assault relying heavily on form focused, creative movement flow progressions. Each block of strength, cardio and core work is carefully curated to challenge your bo...

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