Ab Wheel Sizzler
Fine Tuning • 11m
STOP, DROP & ROLL — Grab your Stoked Ab Wheel and get ready for a quick, effective, foundational ab sizzler (I mean the Stoked Ab Wheel literally tells you so 😜). Expect basic bodyweight time under tension ab work combined with standard ab wheel roll-outs. Quality over quantity is the name of the game with these highly focused exercises.
SHOP THE EQUIPMENT:
Shop Stoked Ab Wheel:
https://shop.kirastokes.com/collections/frontpage/products/ab-wheel-by-kira-stokes
Up Next in Fine Tuning
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Super Size Stoked Band Ab Attack
Grab your Super Size Stoked Band AND your Stoked Band - that’s right it’s a double banded workout - and get ready to launch an all out attack on your abs. It’s a five alarm sizzler especially when we hit the Super Size Stoked Band Supine Sprawl (say the 6 times fast). Push play and slay!
SHOP T...
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Glutes 1 (Endurance Strength)
Fine tune your glutes
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Glutes 2 (Endurance Strength)
Fine tune your glutes starting in prone position.
