Triceps (Endurance Strength)
Fine Tuning
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6m 38s
Fine Tune the all important Triceps....they're the muscle group that gives your arm shape!
Up Next in Fine Tuning
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Triceps Sizzler (Endurance Strength)
Get ready to feel the burn in 5 short minutes with this fine tuning triceps ladder. The perfect workout to fire up or finish off the muscle group that is majorly responsible for giving your arms shape.
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Anchored Triceps Sizzler *SSSB* (Endu...
Grab your Super Size Stoked Bands, find a place to anchor them - think fence, poll etc. - and get ready for layered triceps toning action and “sneaky” shoulder work. Bonus - your abs will be lit from all the Gary goodness 😂. Prepare to leave sizzling and smiling - fully STOKED body, mind and soul...
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Super Size Stoked Band Upper Body Act...
Grab your Super Size Stoked Band and get ready for a quick, effective activation snack that focuses on your all-important postural muscles: your back and shoulders (with a bit of a bonus biceps pump). This is a great warm-up or fine-tuning finisher for other upper body-focused workouts on the app...
