Upper Body 3 (Endurance Strength)
Fine Tuning
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9m 17s
Feel the burn in your shoulders and triceps as you fine-tune your way to sculpted shoulders and triceps (the muscles that are super important in giving the arms shape).
Up Next in Fine Tuning
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Upper Body 4 *Stoked Band* (Endurance...
Get ready to feel the burn! Challenge your upper body with this non-stop endurance strength toning workout using light weights and your Stoked Band. Expect a strong focus on the shoulders and arms (triceps/biceps).
SHOP THE EQUIPMENT:
Shop Stoked Bands:
https://shop.kirastokes.com/collections/f... -
Upper Body Band Activation/Burnout Blitz
Grab your Stoked Band and get ready for a super effective 7-minute sneak attack on your arms, shoulders and back. And…it wouldn’t be an upper body primer without a little triceps/biceps pump. This workout can serve as both a warm-up, fine tuning finisher or as a posture reset #stokedsnack.
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Upper Body Ignite *Super Size Stoked ...
Grab your Super Size Stoked Band and 3-5lb weights and get ready to feel the fine tuning/toning burn! This non-stop hyper focused endurance strength workout will leave your shoulders, arms and postural muscles (back) feeling perfectly STOKED. Push play to refine, define and ignite the fire in you...
