Live stream preview

Watch this video and more on Kira Stokes Fit

Watch this video and more on Kira Stokes Fit

Start your free trial

Already subscribed? Sign in

Super Size (Stoked Bands) Strength Slay

Full Body (HIIT/Strength/Stretch) • 27m

Up Next in Full Body (HIIT/Strength/Stretch)

  • Stoked Shred 360 5.0 *Bands + Weights...

    Grab your Stoked Bands, dumbbells (medium/heavy weight) AND STOKED ROPE..that’s right, we’re taking this full length shred up a notch together incorporating 2 minutes of jump rope in between each new block of work - next level shred indeed🎉! In true shred series style, this high intensity total ...