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Grab your Stoked Ball and get ready to rock your abs to the max with this non-stop core crushing workout.
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GET STOKED to hit your abs hardCORE with this crunch-free standing abdominal workout.
Get ready to feel the burn with time under tension abdominal work.
This full body movement prep series focuses on core strength and mobility. Great as a warm-up or option for a quick exercise snack aka Stoked Snack